Tag Archives: fruit

Papaya!

Wow this stuff is a super food. I ate some for breakfast and I feel great! I found amazing facts about the cool fruit here. If you don’t know much about papaya you need to read this.

Salad?

I saw this in a magazine at the doctor’s office. I don’t remember the name of the magazine but I think it was the one with a photo of Michelle Obama sitting at a picnic table full of produce. I don’t have┬áthe exact recipe of course but this is the jist of it:
Fresh green beans, trimmed.
Onion,diced or sliced.
Peaches or Nectarines, diced.
Carmalize the onion in olive oil. Then throw in the green beans until they soften, then the fruit. Plate and squeeze some lime juice on it. It was wonderful.