Vegan Cauliflower Steak

I decided to cook a meal instead of making avocado with tomato or peanut butter and jelly toast or throwing together yet another sandwich. I should tell you that I hate to cook, so that makes being Vegan slightly more difficult for me.  Most of the organic ingredients were on hand to make Cauliflower Steak so I thought I would give it a try.  Here is the result:


Yes, I do realize that the crust on the steak looks a tad funny. That is because I accidentally poured the coconut milk into the bread crumbs by accident and then tried to just run with it. That did not work well, so I had to start over and actually dip the cauliflower into the milk and then into the crumb mixture and of course I forgot to use new crumbs and ended up with a paste. No problem, I mashed it all onto the cauliflower  cooked it and the sweet potatoes in some olive oil and it turned out  great! The tomato and cucumber are a nod to my Southern roots. We had those at almost every meal. This is something I will definitely cook again!


One large slice of cauliflower

Bread crumbs

A shake of cumin

A shake of curry

A shake of salt and pepper

A shake of garlic

Olive oil



4 responses to “Vegan Cauliflower Steak

  1. I need to try this! Looks good!!

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