Have you done your own self breast exam this month? Well have you? Did you do a thorough job of it or just slop through and get on with your day. You need to do it right. Take your time. Take notice of any changes even if you think they might be your imagination. Keep a journal of it. Write down the slightest change. Any change.
Have you had your mammogram this year? Why not? Really why not? How far do you have to go to get one? Can you afford one? Could friends help out with it. It only takes about two hours and usually a lot less time. Isn’t that worth your life. So with these words of wisdom I say Go, Go forth now and get your mammogram. Make a note to schedule one. Call to schedule one. If it’s nighttime where you are then do a very thorough self exam. Go ahead what is stopping you. Not the dishes I know. So get too it girls. NOW. Don’t make me have to come after you.
Good advice….I need to put a mammogram on my to do list.
Thank you for the reminder!